Talk

https://www.practitionerhealth.nhs.uk/
https://www.talkingtherapies.covwarkpt.nhs.uk/
https://www.nurselifeline.org.uk/
https://doctors-in-distress.org.uk/
https://www.newhopecounselling.org.uk/
https://lighthousechristiancare.co.uk/

Apps

https://www.calm.com/
https://mind.orchahealth.com/en-GB
https://www.headspace.com/

Groups

https://www.runtalkrun.com/
https://www.runtalkrun.com/walk-talk-walk
https://andysmanclub.co.uk/
https://actionforhappiness.org/groups
https://cwwmind.org.uk/services/

Mindfulness

https://youtu.be/n6RbW2LtdFs?si=me6fsvzA8lQYkLFD
https://swwmind.org.uk/training/awareness-workshops/introducing-mindfulness/
https://artsandmindsacademy.com/online-meditation-classes/
https://youtu.be/LiUnFJ8P4gM?si=gwzBhYuP8FW6f863
https://www.youtube.com/@actionforhappiness/videos
https://youtu.be/Bz7WZ5jS19I